Learn the Real Way to Get Fitness Results
What to do; how to do it; when to do it—those questions haunt anyone who looks in the mirror and says "I have to get in shape." Barriers to making changes include sweaty gyms, lack of motivation, diet plans that don't work, and pressures on your personal life. Home Fitness for Real People changes all that.
Before I hired a trainer from Home Fitness for Real People, I had no time to work out. The program really helped me find time, got me into a great routine that fits my lifestyle, and gave me the results I want. —Jodie
No Drills, No Boot Camps, No Diets
And no dreading trips to the gym! Home Fitness for Real People is a division of Wendall's Home Fitness. Our customized lessons on fitness, nutrition, and lifestyle changes are delivered in the comfort of your home by a certified home fitness coach. The difference between Home Fitness for Real People and other home fitness programs is that you learn and do, not just do and sweat.
The program you have created is a valuable teaching tool. —Sally
Which Home Program Is Right for Me?
No cookie-cutters here. Each of our home programs consists of customized lessons that last from 6 to 36 lessons. Look at these choices:
After completing your home program, you'll have the skills to continue your weight training, cardiovascular training, and nutrition routines on your own.
However, most of our clients are so pleased with the education and motivation they receive from their Home Fitness for Real People program that they renew for maintenance and further progress.
Sign Up to Get Real Fitness Results
Call 613-422-1991 or e-mail us to ask for a free in-home consultation and a review of our instructional materials. You can benefit from the best in-home fitness training.