Trainers

Gina Backs

Testimonial

Hi Wendall,

Sadly, I've just finished my 12-week session with Gina. She's been absolutely wonderful, taking me through my workouts, providing lots of variety and encouragement. She's an absolute sweetheart with a bubbly disposition and is extremely knowledgeable. She has brought me back to a level I didn't think I could get to, what with my recent chronic back problems, and I've felt no adverse pain at all...... only the rewarding fatigue of a good workout. Not only am I running on my treadmill again, and for a longer period of time than I have in ages, I even ran outside this past weekend, something I didn't think I'd be doing again and certainly couldn't be doing without her.

I will continue to see Gina on a monthly basis to make sure I keep up my good work, but more importantly because I'll miss her terribly if she doesn't continue to come. I've met more than an excellent trainer in Gina... I've met a super person who has made a very positive effect on my life and with whom I've been able to share so much.

I can't say enough about how wonderful this has been, and will continue to be.

Thank you sssoooo much

Sincerely,

Danielle D.

Kat Hannan
CanFitPro Nutrition and Wellness Specialist
CanFitPro Personal Training Specialist
CanFitPro Fitness Instructor Specialist
Reebok Spinning Coach
B.A. Psychology

How Being Healthy and Active Helps Me
How being healthy and active helps me: I have been active most of my life, beginning dance at a very young age and participating in many high school sports. As soon as I was old enough, I began teaching fitness classes which led to personal training. After having each of my two young daughters, knowing proper nutrition and fitness was crucial to returning to my pre-pregnancy weight; fitness level; and body shape. It is important to me to be a healthy role model for my girls by exercising regularly and helping others do the same. I especially enjoy staying active by spinning, kick boxing and weight training!