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Purchase 12, 24, or 36 lessons for a customized focus on losing weight and on eating real food without dieting or packaged meals.  Our Real Weight-loss Program is an exclusive in the industry. 

With 12, 24, and 36 lessons, you meet once, twice, or three times a week for 12 weeks. 

Because consistency is so important to the weight loss process, cancellations are not permitted.  However, if you must miss a lesson, your home fitness coach will give you fitness and nutrition assignments to perform until your next lesson.  The Real Weight-loss Program is ideal for people who are ready to reach their ideal weight.

Training with my personal trainer was never boring.  He kept me challenged and motivated, and the weight safely dropped off. —Jennifer

Register Today, Start Benefiting Tomorrow
Lessons begin every day!  Prices average around $75 an hour. You don’t need to wait to get started.  Call 613-422-1991 or e-mail us to ask for a free in-home consultation and a review of our instructional materials.