How it Works:
First I send you my Exclusive Home Fitness Kit
The Kit includes :
- A Journal to record your exercise efforts
- Exercise charts and DVD workouts
- Weekly to do list of Weights, Cardio, and Nutrition
- Weekly and monthly assessment sheets
- A great resource guide to your personal health
- Weekly online tips, and so much more
Wendall's Online Coaching is for you.
Wendall's Online is really designed by the 1500-plus clients, that he has personally trained
exclusively in home for the past 15 years. He meets clients from 5:30 am to 9 pm, and works around their busy life and work schedules. Clients hired him for anywhere from 6 to 36 Home lessons at a time, and some clients he has had for over 10 years, meeting them weekly to keep them on track.
Others have hired him for only 6 lessons, to simply teach them how to use new equipment and get them started.
NEWSFLASH:
Wendall's Fitness was recently featured in the Globe and Mail more
Wendall is the Official Personal Trainer for: