My
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is everything
Online coaching
Online Training is the way forward. When professional athletes are on the road, they rely on distance coaching. You can too.
Uniquely designed, you will receive effective coaching that will help you to achieve your fitness goals. Motivation and support are key factors in achieving success – stay focussed and on-target with Online Coaching.
My online coaching is a weekly, touch-base consultation, which is especially helpful to anyone living outside the Ottawa City limits, or is away traveling, or is simply finding it difficult to schedule on-site sessions.
The program includes: a Fitness Manual, weekly and monthly progress reports, access to a "Members" website section, exclusives deals with strategic fitness partners, and outside session support.
* Pricing begins at $ 60 / week.